Robert Schulz, 48, Technical Trainer, Palmetto, FL How much weight have you lost? 60 pounds.…
David HardingMarch 16, 2015
William "Billy" Livesay, 63, Songwriter, Singer and Musician for The Livesays, Pembroke Pines, FL How…
Marcus ThompsonJanuary 25, 2015
You think that you've got "no time" for working out. Think again. You may not…
Marcus ThompsonJanuary 23, 2015
Deedra Kerby, 47, Melbourne, FL, Artist How much weight have you lost? 100 Pounds. Tell…
David HardingJanuary 20, 2015
Cortlan Watson, 20, Gainesville, FL, Personal Trainer, Gainesville Health and Fitness How much weight have…
Marcus ThompsonJanuary 13, 2015
Instead of using the cold temperatures and/or snow as a lame excuse to be lazy,…
Fitz KoehlerDecember 17, 2014
Have you ever seen a picture of yourself from behind and wondered “wow THAT is…
Kris ThomasOctober 21, 2014
#1 Strength Training for Runners Workout
