Fit Food and Recipes Why You Should Embrace Your Local Farmers Market this Fall We've all heard it. You are what you eat! Though most of us aren't proud…Nathalie DortonneSeptember 13, 2013
Achieving Ultimate FitznessHolidays Hosting Holiday Parties without Sacrificing your Standards I LOVE hosting parties, because inviting everyone I know over to my house to share…Fitz KoehlerNovember 12, 2012
Fit Food and RecipesHolidays Healthy Homemade Halloween Candy Image courtesy of FreeDigitalPhotos.net Ah, Halloween again. The time of the year where the holiday…Brittany LesserOctober 31, 2012
Achieving Ultimate FitznessHolidaysTV/Podcast AppearancesVideos How to Plan a Healthy Halloween Party The focus on Halloween should be fun with costumes and friends. In this ABC News…Fitz KoehlerOctober 22, 2012
EventsFit Food and RecipesWeight Loss Halloween Tricks for Treats without Earning a Mummy’s Bumpy Tummy Photo Credit: Pedro J. Ferreira on Flickr.com A Ghoulishly Great Time Halloween is really one…Fitz KoehlerOctober 18, 2012
Achieving Ultimate FitznessFit Food and Recipes How to Eat Italian without Getting Fat Al+q on flickr.com Italian food can go either way when your fitness level is…Fitz KoehlerMarch 12, 2012
Fit Food and Recipes Charred Tomato & Chicken Tacos By EatingWell.com Charring tomatoes in a cast-iron skillet yields smoky results. Prep Time: 35 minutes…Fitz KoehlerMarch 7, 2012
Achieving Ultimate FitznessCelebrityFashion & BeautyFavorite Fit Products and Travel SpotsFit Food and Recipes A Letter to our Fitzness Fans Here at Fitzness we strive to give you the most up-to-date and relevant fitness information,…Jacob PortilloJanuary 21, 2012
CelebrityFit Food and RecipesFunny Fitzness Fitness and Food Quotes: Smart and Snappy Words of Wisdom to Inspire and Squash Your Excuses “Stressed spelled backwards is desserts. Coincidence? I think not! “ ~Author Unknown When you are stressed,…Jacob PortilloJanuary 20, 2012
BeautyCelebrity Brooke Burke Stays Fit with Sleep, Sex, Pilates and Easy Recipes With four kids, three jobs and a new husband, Brooke Burke is seriously busy.…Fitz KoehlerDecember 19, 2011