It's not very interesting to watch me cross a finish line. People expect it from…
Fitz KoehlerJanuary 22, 2014
runDisney Marathon Weekend 2014 Fredison Costa easily defeats injured countryman Adriano Bastos for his third…
Fitz KoehlerJanuary 12, 2014
If you've been to Fitzness.com before, you know that we believe diets are 100%…
Fitz KoehlerJanuary 6, 2014
If you've been skipping runs, walks, hikes and bike rides because the temperatures are too…
Fitz KoehlerDecember 9, 2013
'Tis the season! The countdown to Christmas is beginning. Finding the perfect gifts, putting up…
Tyler MurphyDecember 1, 2013
For Americans, Thursday is probably the biggest EATING DAY of the year. Instead of feeling…
Fitz KoehlerNovember 25, 2013
It's time for you to be rewarded for your efforts in health and fitness! Just…
Fitz KoehlerNovember 24, 2013
You enroll your kids in youth sports for THEM. Now, get up and coach those…
Fitz KoehlerNovember 11, 2013
Photo credit: Jeff Olson/Fitness Magazine Every season on Top Chef, Padma Lakshmi goes up two dress sizes,…
Tyler MurphyOctober 29, 2013
#1 Strength Training for Runners Workout
