Achieving Ultimate FitznessEventsFamily FitznessFitzness TravelVideos runDisney: Major Inspiration from the Back of the Pack It's not very interesting to watch me cross a finish line. People expect it from…Fitz KoehlerJanuary 22, 2014
Achieving Ultimate Fitzness Stay Fit Playing Basketball Image source While running or hitting the gym are both great ways to…Fitz KoehlerJanuary 15, 2014
Achieving Ultimate FitznessEvents 50,000 Run in 5-Day runDisney Marathon Weekend runDisney Marathon Weekend 2014 Fredison Costa easily defeats injured countryman Adriano Bastos for his third…Fitz KoehlerJanuary 12, 2014
Achieving Ultimate FitznessCelebrity Criminal Minds Star AJ Cook on Staying Fit and Lean without Dieting If you've been to Fitzness.com before, you know that we believe diets are 100%…Fitz KoehlerJanuary 6, 2014
Achieving Ultimate FitznessFashion & BeautyVideosWorkouts How to Dress Wisely for Outdoor Workouts in Freezing Temperatures If you've been skipping runs, walks, hikes and bike rides because the temperatures are too…Fitz KoehlerDecember 9, 2013
Family FitznessFit Food and RecipesHolidays 18 Fun and Festive Food Creations and Platters for Christmas and Holiday Parties 'Tis the season! The countdown to Christmas is beginning. Finding the perfect gifts, putting up…Tyler MurphyDecember 1, 2013
Fit Food and RecipesHolidaysVideosWeight Loss 3 Simple Steps for a Fitter, Trimmer and Happier Thanksgiving For Americans, Thursday is probably the biggest EATING DAY of the year. Instead of feeling…Fitz KoehlerNovember 25, 2013
EventsGiveaways Find Fitz! Brag and Win Prizes It's time for you to be rewarded for your efforts in health and fitness! Just…Fitz KoehlerNovember 24, 2013
Achieving Ultimate FitznessFamily FitznessVideos Parents! Get Up and Get Active Coaching Youth Sports – Featuring Sister Hazel’s Drew Copeland You enroll your kids in youth sports for THEM. Now, get up and coach those…Fitz KoehlerNovember 11, 2013
Achieving Ultimate FitznessBeautyCelebrity Top Chef Host Padma Lakshmi Shares Her Secrets on Juggling Amazing Food and Fitness Photo credit: Jeff Olson/Fitness Magazine Every season on Top Chef, Padma Lakshmi goes up two dress sizes,…Tyler MurphyOctober 29, 2013