Favorite Fit Products and Travel SpotsVideosWorkouts Hula Hoop Like a Pro with My Secret – A Heavy Hula Hoop! If you don't like to hula hoop, there's a great chance it's because you're no…Fitz KoehlerOctober 15, 2013
BeautyFashion & Beauty Frizz-free Styles For Fit Girls with Black Hair Whether you're in the mood for Zumba, squatting, or hitting the stair climber, there is…Nathalie DortonneSeptember 20, 2013
Success StoriesWeight Loss Theos Rizos: How I Lost 50 Pounds How Theos Rizos lost 50 pounds! Theos Rizos, 21, Gainesville, Florida Profession: Student How much…Fitz KoehlerSeptember 11, 2013
Achieving Ultimate FitznessSuccess StoriesWeight Loss Nicholas Calvo: How I Lost 60 Pounds Nicholas Calvo Nicholas Calvo, 21, Gainesville, Florida Profession: Student at the University of Florida How…Fitz KoehlerAugust 29, 2013
Questions, Answers and Fun with FitzTraining Tunes My New Favorite Workout Song: Robin Thicke’s “Give It 2 U” – Watch the Mesmerizing Video Since I've already revealed I love vulgar rap and country music, I thought it'd be…Fitz KoehlerAugust 28, 2013
Success StoriesWeight Loss Keri Wernecke: How I Lost 27 Pounds After My 3rd Pregnancy Keri Wernecke Keri Wernecke, 35, Gainesville Florida Profession: I am a stay at home mom…Fitz KoehlerAugust 23, 2013
Funny Fitzness Face Off: GUY vs GIRL Group Fitness Instructors Ever attend the same group fitness class, at the same local gym, but with different…Natalia TorosianJuly 31, 2013
Achieving Ultimate Fitzness Getting Bored On Cardio Machines? 6 Ways to Spice Those Workouts Up More often than not, people have difficulty getting excited about cardio machines at the gym.…Natalia TorosianJuly 30, 2013
Celebrity The Wolverine: Hugh Jackman’s Inspirational Mindset & Phenomenal Work Out Routine facebook.com Ladies and gents, mark your calendars, The Wolverine hits theaters July 26th. What to…Natalia TorosianJuly 15, 2013
Achieving Ultimate Fitzness Cut Your Risk of Premature Death in Half Doing These 4 Things Believe it or not, here at Fitzness.com we don’t post these daily fitness articles because…Natalia TorosianJuly 12, 2013