Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts Do the ZOMBIE CRAWL for Amazing Abs, Back and Arms Fitness must always be challenging, but in our book ... it needs to be fun…Fitz KoehlerJuly 21, 2012
Achieving Ultimate FitznessOlympics How to Eat like an Olympian Photo Credit: Martin LaBar on Flickr.com The athletes competing in the Olympics are as different…Kiel GreenJuly 16, 2012
Workouts Hitting the Hills This Summer "If anyone hates this pic, feel free to untag yourself," I wrote after posting…JackiDJuly 16, 2012
Slash 500 Calories Surprising Ways to Slash 500 Calories #30: Tennis Photo Credit: Shmaktyc on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…Derek NierJuly 13, 2012
Achieving Ultimate FitznessCelebrityOlympics Earn Incredible Back and Grip Strength like Olympic Men’s Gymnastics Team The American men’s gymnastics team for the London Olympic Games have been announced. The…Derek NierJuly 12, 2012
Giveaways Giveaway – Autographed Kristi Yamaguchi: Power Workout DVD The London Games 2012 are around the corner and everyone's in the Olympic spirit. If…Fitz KoehlerJuly 11, 2012
Olympics Olympic Men’s Basketball – Is a Gold Medal for the USA a Given? Kobe Bryant, LeBron James, Deron Williams, Kevin Durant Photo Credit: ibtimes.com After the gold medal…Derek NierJuly 11, 2012
Achieving Ultimate FitznessOlympics Hope Solo – Her Journey from Forward to Goalie to International Fame HopeSolo.com Hope Solo is a native of Richland, WA where she played soccer at Richland…Kiel GreenJuly 9, 2012
CelebrityOlympics Olympic Swimmer Ryan Lochte hasn’t had his Perfect Swim Yet Ryan Lochte has been on the world's swimming stage for many years, but his recent…Kiel GreenJuly 9, 2012
CelebrityOlympics Olympic Weightlifting – The Faces Behind American Power USA weightlifting known as the USAW is the national governing body overseeing the Olympic trials.…Derek NierJuly 9, 2012