Nearly half of American adults deal with back pain every year. The causes range from…
Kiel GreenAugust 16, 2012
Disney Marathon 20th Anniversary Medal As if Disney races weren't special enough, Mickey, Minnie, Donald,…
Fitz KoehlerAugust 14, 2012
1. Smaller Plates: You've probably heard this before, but it really does work. Reducing…
Kiel GreenAugust 13, 2012
Jennie Finch on Fitzness.com Gold and silver medalist, Jennie Finch, is pretty darn upset about…
Fitz KoehlerAugust 11, 2012
Congrats to Jen Weeks, who says her whole family loves cycling. She's the winner of…
Fitz KoehlerAugust 10, 2012
The New Wiggles! Photo by John Carmean After 21 fun-filled years, The Wiggles are experiencing…
Fitz KoehlerAugust 10, 2012
Photo Credit: 2010 Singapore Youth Games on Flickr.com The 2012 London Olympics have given…
Kiel GreenAugust 10, 2012
#1 Strength Training for Runners Workout
