Ask Fitz Q & AQuestions, Answers and Fun with FitzWeight Loss Why “Skinny” is Not a Compliment Photo by JohannaDoePhoto on Flickr.com As a new year begins, I'd like to start it…Fitz KoehlerJanuary 8, 2015
Giveaways KT Tape Winner Chosen Congratulations to our winner, Jen Osborn, who's excited to see if KT Tape will help…Fitz KoehlerDecember 30, 2014
Giveaways Giveaway: 2 Rolls of KT Tape Need a little support while training? Enter to win two rolls of KT Tape!. a…Fitz KoehlerDecember 22, 2014
HolidaysVideosWeight Loss 5 Specific Tricks to Avoid Weight Gain While Baking – Fitz on The Daily Buzz (more…)Fitz KoehlerDecember 20, 2014
Fit Food and RecipesFitness Holiday Hottie Baking Tip: Minty Tricks to Save Hundreds of Calories https://www.youtube.com/watch?v=utGXWhJO8DU (more…)David HardingDecember 16, 2014
Fit Food and RecipesHolidays Holiday Hottie Baking Tip: 7 No Thank Yous https://www.youtube.com/watch?v=9WsPi5dmrnw (more…)David HardingDecember 13, 2014
FitnessHealthy Holiday GIft Guide Holiday Gift Guide: In-Ear vs. Open-Ear Headphones Running outdoors can pose a whole world of hazards—from crazy drivers, to unpredictable bikers and…Kris ThomasDecember 11, 2014
Fashion & BeautyHealthy Holiday GIft GuideHolidays Holiday Gift Guide: Fitness Themed Hammered Spoon Necklaces Looking for the perfect gift for your super fit friend with a fetish for fashion?…Fitz KoehlerDecember 7, 2014
Fit Food and RecipesHolidaysUncategorized 25 Festive Healthy Holiday Desserts, Platters and Snacks Rather than giving into all the decadent calorie dense treats this season, try out some…Camille FeasterDecember 4, 2014
Fashion & BeautyHealthy Holiday GIft Guide Holiday Gift Guide: Ahnu Hiking Boots *These boots are being reviewed as part of a Fitfluential campaign for Ahnu. My opinions…Fitz KoehlerNovember 30, 2014