EventsFitness Gods of Racing (Race Directors) Convene at WDW Marathon Running and racing is big business. I'd venture to say it's the most popular sport…Fitz KoehlerJanuary 12, 2016
FitnessTraining Tunes The Actual Benefits of Running with Music Running with or without music at higher intensities or for longer distances can be strenuous.…Zachary RoccaJanuary 11, 2016
FitnessFunny Fitzness Thoughts We All Have During an Intense Workout During an intense workout, whether you are sprinting on a treadmill, powering through a core…Carly EricksonJanuary 9, 2016
Success StoriesWeight Loss Amazing Weight Loss: How Warren Ward Lost 25lbs and Went from Heart Surgery to IRONMAN Warren Ward, 46, Software Engineer, Southern California. How much weight have you lost? 25 lbs.…EmilyGrace BrandesDecember 7, 2015
FitnessVideos How to Choose a Quality Fitness Challenge – Fitz on NBC https://www.facebook.com/stewart.moore.tvnews/videos/1269074973118841/ Choosing a 30 Day Challenge on social media can be a great idea, if…Fitz KoehlerNovember 19, 2015
Success StoriesWeight Loss Amazing Weight Loss: How Sonya Wooten Lost 52 Pounds! Sonya Wooten, 41, Customer Service Manager, Cincinnati, Ohio. How much weight have you lost? 52…EmilyGrace BrandesOctober 7, 2015
CelebrityWorkouts Thor’s Workout Routine – How Chris Hemsworth Prepared for his Godly Body Thor is a God in so many ways. In the new Avenger’s movie, Avenger’s: Age…Desi ShepherdJune 22, 2015
Favorite Fit Products and Travel SpotsFitness EquipmentFitzness Travel Eagle Creek Luggage – Perfect for the Athletic Traveler Eagle Creek is the solution for athletic and adventure travelers looking for the right bag.…Fitz KoehlerMay 17, 2015
Giveaways Winner Chosen for $100 Black Mountain Product Giveaway Congratulations Sonya Wooten! You've won the $100 gift card to Black Mountain Products! You…Fitz KoehlerMay 8, 2015
Success StoriesWeight Loss Amazing Weight Loss: How Margaret Strong Lost 90 Pounds Margaret Strong, 52, Kirkland, Washington, Elementary School Teacher How much weight have you lost? 90…Fitz KoehlerApril 28, 2015