FitnessSuccess StoriesWeight Loss Amazing Weight Loss: How Cortlan Watson Lost 80 Pounds Cortlan Watson, 20, Gainesville, FL, Personal Trainer, Gainesville Health and Fitness How much weight have…Marcus ThompsonJanuary 13, 2015
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss How I Stay Fit, Without Being Perfect Those of you who know me personally would NEVER call me perfect. However, when I…Fitz KoehlerJanuary 12, 2015
VideosWeight Loss Fitz on The Daily Buzz: Make Fitness Resolutions Stick Year-Round Did you already blow your New Year's resolution, but still want to earn a ripped…Nicole MalleyJanuary 8, 2015
Ask Fitz Q & AQuestions, Answers and Fun with FitzWeight Loss Why “Skinny” is Not a Compliment Photo by JohannaDoePhoto on Flickr.com As a new year begins, I'd like to start it…Fitz KoehlerJanuary 8, 2015
Giveaways KT Tape Winner Chosen Congratulations to our winner, Jen Osborn, who's excited to see if KT Tape will help…Fitz KoehlerDecember 30, 2014
Giveaways Giveaway: 2 Rolls of KT Tape Need a little support while training? Enter to win two rolls of KT Tape!. a…Fitz KoehlerDecember 22, 2014
HolidaysVideosWeight Loss 5 Specific Tricks to Avoid Weight Gain While Baking – Fitz on The Daily Buzz (more…)Fitz KoehlerDecember 20, 2014
Fit Food and RecipesFitness Holiday Hottie Baking Tip: Minty Tricks to Save Hundreds of Calories https://www.youtube.com/watch?v=utGXWhJO8DU (more…)David HardingDecember 16, 2014
Fit Food and RecipesHolidays Holiday Hottie Baking Tip: 7 No Thank Yous https://www.youtube.com/watch?v=9WsPi5dmrnw (more…)David HardingDecember 13, 2014
FitnessHealthy Holiday GIft Guide Holiday Gift Guide: In-Ear vs. Open-Ear Headphones Running outdoors can pose a whole world of hazards—from crazy drivers, to unpredictable bikers and…Kris ThomasDecember 11, 2014