Family Fitzness The folks at GeoPalz: 10 Fun Family Activities for Spring Here's a list of suggestions they sent over to get every one up and moving…Fitz KoehlerApril 21, 2011
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsWeight LossWorkouts Morning Mile a Phenomenon in Schools – Students Run 45,000 Miles Alachua County Superintendent Dr. Dan Boyd and the students and staff from Hidden Oak Elementary…Fitz KoehlerApril 20, 2011
Training TunesWorkouts Britney Spears “Till the World Ends” Britney Spears "Till the World Ends" video. Great for workouts.Fitz KoehlerApril 14, 2011
Family Fitzness V! A Teacher’s Take on Healthy Treats V! talks about how she introduces healthy treats to her students without pressure. She keeps…valenciaApril 13, 2011
BeautyCelebrityGiveaways Beautisol Self Tanner Giveaway Since I loved the product, I asked Beautisol to sponsor some for you all and…Fitz KoehlerApril 8, 2011
Fit Food and RecipesWeight Loss Say “No Thank You” and Lose Weight Use the simple "no thank you" trick to lose weight without fail.Fitz KoehlerApril 6, 2011
Favorite Fit Products and Travel SpotsWorkouts U.S. Marine Combat Conditioning The U.S Marines Corps are one of the toughest military branches in the world and…tmcgowanApril 5, 2011
Achieving Ultimate FitznessWorkouts Zumba for Men I know guys- you could care less about dance classes, but don’t you want to…tmcgowanApril 4, 2011
Achieving Ultimate FitznessTraining Tunes Run to This: “Dog Days” Florence and the Machine - Dog Days Video. Great for running.Fitz KoehlerApril 2, 2011
Achieving Ultimate FitznessFit Food and RecipesUncategorized Disney’s Smoky Veggie Quesadilla Photo courtesy of Disney Ingredients juice of 1 lime (around 1/4 cup) 1/4 cup…Fitz KoehlerMarch 27, 2011