Achieving Ultimate FitznessWeight Loss Top 5 Fitness Myths and then – the Truth overweight people naturally have a slower metabolism. Not true! Only a very tiny percentage of…PaulVJuly 30, 2011
Family FitznessFitzness TravelTraining Tunes Fitz’s Fit Family “Discovery Cove” Vacation – Swimming with Dolphins Sea World's Discovery Cove offers a wondrous opportunity for adventurous ocean lovers and those who…Fitz KoehlerJuly 28, 2011
CelebrityFamily FitznessWorkouts Quidditch – Train for it and Burn Major Calories like Harry Potter The fictional game, made popular by the Harry Potter book and movie collections, is fast-paced…Jacob PortilloJuly 27, 2011
Workouts Missed Muscles – Legs Need Love Too They're missing out on a great opportunity, as the obvious consequence of not working the…AlexanderJuly 26, 2011
CelebrityTV/Podcast AppearancesVideosWorkouts Engage your Abs by Personalizing your Training Video with specific advice about getting the most out of a regular, personalized ab training…Fitz KoehlerJuly 22, 2011
Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsWorkouts Secrets of Superhero Fitness From “Thor” to “X-Men: First Class”, “Green Lantern”, and “Captain America: The First Avenger”, the…Jacob PortilloJuly 21, 2011
Workouts Exercises for Every Part of Your Chest Other than regular bench or dumbbell-press there are many other chest exercises that will benefit…PaulVJuly 21, 2011
Favorite Fit Products and Travel SpotsWorkouts Clean Up Quick with the Paper Shower The Paper Shower is a little stroke of genius created by someone who probably got…Fitz KoehlerJuly 20, 2011
Favorite Fit Products and Travel SpotsFit Food and RecipesGiveaways Magic Bullet Giveaway – Blend Your Favorite Drinks and Dishes Easily So here's how to win your very own Magic Bullet: use the comment section to…Fitz KoehlerJuly 19, 2011
Ask Fitz Q & AFit Food and RecipesWeight Loss Will Vegetarianism Make you Thin? Q. Miss Fitz, I've been trying to lose about 25 pounds for a very…Fitz KoehlerJuly 19, 2011