CelebrityFashion & BeautyWeight Loss Jessica Alba’s Post Baby Slim Down Torture and Endless Sexiness On being considered a sex symbol: “I’ve never been perceived as anything but a a…Fitz KoehlerAugust 2, 2011
Achieving Ultimate FitznessFit Food and Recipes Lengthen your Life with 6 Heart Healthy Eats Protein: Salmon would be our meat of choice when it comes to quality cardiovascular heath.…AlexanderAugust 1, 2011
Giveaways Magic Bullet Giveaway Winner Chosen She's excited to blend up some protein shakes and smoothies with her cool new kitchen…Fitz KoehlerJuly 31, 2011
Achieving Ultimate FitznessWeight Loss Top 5 Fitness Myths and then – the Truth overweight people naturally have a slower metabolism. Not true! Only a very tiny percentage of…PaulVJuly 30, 2011
Family FitznessFitzness TravelTraining Tunes Fitz’s Fit Family “Discovery Cove” Vacation – Swimming with Dolphins Sea World's Discovery Cove offers a wondrous opportunity for adventurous ocean lovers and those who…Fitz KoehlerJuly 28, 2011
CelebrityFamily FitznessWorkouts Quidditch – Train for it and Burn Major Calories like Harry Potter The fictional game, made popular by the Harry Potter book and movie collections, is fast-paced…Jacob PortilloJuly 27, 2011
Workouts Missed Muscles – Legs Need Love Too They're missing out on a great opportunity, as the obvious consequence of not working the…AlexanderJuly 26, 2011
CelebrityTV/Podcast AppearancesVideosWorkouts Engage your Abs by Personalizing your Training Video with specific advice about getting the most out of a regular, personalized ab training…Fitz KoehlerJuly 22, 2011
Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsWorkouts Secrets of Superhero Fitness From “Thor” to “X-Men: First Class”, “Green Lantern”, and “Captain America: The First Avenger”, the…Jacob PortilloJuly 21, 2011
Workouts Exercises for Every Part of Your Chest Other than regular bench or dumbbell-press there are many other chest exercises that will benefit…PaulVJuly 21, 2011