CelebrityGiveaways Gatorade Giveaway: Soccer Ball Autographed by Brandi Chastain World Cup and Olympic Champion, Brandi Chastain is someone most wont forget. Really, who will…Fitz KoehlerSeptember 9, 2011
Giveaways Katydid Burnout T-shirt Winner Chosen! KatydidCollection.com Congratulations to Kelly Melusen for winning our recent Katydid Pink Ribbon burnout T-shirt giveaway.…Fitz KoehlerSeptember 8, 2011
Family FitznessFit Food and Recipes Smart School Snacks – Your Kids Deserve the Best! Photo Credit: Elana'sPantry on Flickr.com School days seem long, and kids often need a little…Fitz KoehlerSeptember 8, 2011
Achieving Ultimate FitznessWeight Loss Financial Freedom and Physical Fitness – How to have Both Wai.ti @Flickr.com I'm a huge fan of financial guru Dave Ramsey, and sometimes as I listen…Fitz KoehlerSeptember 7, 2011
Achieving Ultimate Fitzness Football Should Make You FIT, Not FAT This is how football should make you look. Football season is officially here, and as…Fitz KoehlerSeptember 3, 2011
Family FitznessFit Food and Recipes Delicious Veggie Lasagna and Funky Monkey Fruit Snacks, Yum! I've recently stepped out my normal menu box to try some new things. Some have…Fitz KoehlerSeptember 2, 2011
Fit Food and RecipesWeight Loss Fitz’s Strawberry Smoothie – A Low Calorie High Protein Treat Fitzness.com This low-cal high protein strawberry smoothie is one of my favorite things right now.…Fitz KoehlerSeptember 1, 2011
Giveaways Giveaway: Pink Ribbon Bracelet SportyChicDesigns.com This pretty sports-inspired bracelet designed by Sport Chic Designs offers charms to show your…Fitz KoehlerAugust 31, 2011
Fit Food and RecipesWeight Loss Sweet-and-Sour Chicken Skewers WomensHealthMag.com Ingredients: 1 lb boneless, skinless chicken breast, cut into bite-size chunks 2 medium zucchini,…Fitz KoehlerAugust 30, 2011
Achieving Ultimate FitznessWeight Loss Solutions for Running – With your Period, Bisters, Nursing Boobs and More Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity…Fitz KoehlerAugust 29, 2011