Celebrity 50 Year-Old Tom Cruise Stays Ripped and Athletic for Movies like Jack Reacher Tom Cruise has starred in tons of films requiring him to be in amazing shape…Cara CaningtonJanuary 15, 2013
Achieving Ultimate FitznessFamily Fitzness Lacrosse 101 Photo Credit: Ray McDonald via Facebook.com Many of you may have heard of lacrosse, but…Cara CaningtonJanuary 15, 2013
Achieving Ultimate FitznessBeautyCelebrity Fitzness.com’s Best Female Celebrity Bodies of 2012 usmagazine.com 1. Maria Menounos - This star stayed lean and athletic training for Dancing With…Brittany LesserDecember 6, 2012
Achieving Ultimate FitznessCelebrity James Bond’s Daniel Craig Trained Hard for his Action Hero Body The name is Craig - Daniel Craig, and he is the toughest, roughest James Bond…Brittany LesserNovember 12, 2012
Achieving Ultimate FitznessWorkouts Will Lifting Heavy Weights Make Women Bulky? Image courtesy of FreeDigitalPhotos.net Have you ever been afraid to lift heavy weights in fear…Brittany LesserOctober 15, 2012
Weight LossWorkouts Exercises that Burn Calories After a Workout Photo courtesy of FreeDigitalPhotos.net I'm sure you all know that exercise burns calories during your…Brittany LesserOctober 2, 2012
Achieving Ultimate FitznessWeight Loss Cardio Machines Always Accurate – Fact or Fiction? Image courtesy of FreeDigitalPhotos.net Fiction! Most of the cardio machines at the gym over-estimate how…Brittany LesserSeptember 28, 2012
Achieving Ultimate FitznessWorkouts Is There a Perfect Time to Workout? Free image courtesy of FreeDigitalPhotos.net Some fitness enthusiasts swear by their morning workouts. They…Brittany LesserSeptember 13, 2012
CelebrityCelebrity Fitzness InterviewsOlympicsTV/Podcast AppearancesVideosWorkouts 3 Gold Medal Ab Exercises with Olympic Swimmer Conor Dwyer 2x400 freestyle relay champs. Dwyer, Lochte and Berens Conor Dwyer won a gold medal at…Fitz KoehlerSeptember 7, 2012
Training Tunes Taylor Swifts’ “We are Never Getting Back Together” VMA Performance – Train to This Taylor Swifts' "We are Never Getting Back Together" sounds like a cool tune to run,…Fitz KoehlerSeptember 7, 2012