EventsWeight Loss “Fat-to-Fit” Summer Weight Loss Challenge Photo by: MikeBaird on Flickr.com AARP today launched its second annual “Fat-to-Fit Summer…Fitz KoehlerJune 21, 2010
Achieving Ultimate Fitzness 4 Cool Tips for Staying Hydrated in the Hot Summer Sun IcelandicGlacial.com The heat is already here and it's about to get hotter! After a frigid…Fitz KoehlerMay 25, 2010
Achieving Ultimate FitznessCelebrityWeight Loss Fitz: How she Trains Clients on the other side of the Planet Fitzness.com CafeMom just ran a fab feature on training with Fitz from anywhere around the…Fitz KoehlerApril 23, 2010
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsVideos Lebert Buddy System – Tough Workout for 2 LebertBuddySystem.com Training partners and personal trainers rejoice - the Lebert Buddy System was designed just for…Fitz KoehlerApril 17, 2010
Celebrity Fitzness InterviewsVideosWorkouts Cirque du Soleil Star Shares his Killer Workout Fitzness.comFitz KoehlerMarch 27, 2010
Achieving Ultimate FitznessFavorite Fit Products and Travel Spots TRX Suspension Training for a Hard Athletic Body As many of you know, I'm always pushing the idea of using your own…Fitz KoehlerMarch 4, 2010
Achieving Ultimate FitznessFit Food and RecipesWeight Loss Recipe: Veggie Omelet Make this on busy or leisurely mornings for a quick, nutritious and low calorie breakfast.…Fitz KoehlerJanuary 22, 2010
BeautyCelebrityCelebrity Fitzness InterviewsVideos Christina Milian of Bring It On Vows to Earn Back Cheerleader Body Post-Pregnancy Grammy-nominated singer and actress, Christina Milian, is set to show off her hot and hard cheerleader…Fitz KoehlerJanuary 15, 2010
Achieving Ultimate FitznessCelebrityWeight LossWorkouts Have Fitness Expert, Fitz, Train you in your Hometown Fitzness.com For the many of you who visit Fitzness.com each day wishing you could work…Fitz KoehlerJanuary 8, 2010