Congratulations to Claire, winner of our Exhale Core Fusion Powersculpt and Skinnygirl Workout DVD giveaway.…
Fitz KoehlerDecember 19, 2011
ClassicFoods.com Our friends over at Fit Bottomed Girls just found a super new snack that…
Fitz KoehlerOctober 26, 2011
My salad kit, bowl and steering wheel. The notion that eating on the go in…
Fitz KoehlerOctober 19, 2011
Photo Credit: WinterSoul1 on Flickr.com Snacking is a part of every day life. Realistically we…
Lexi RosenbaumOctober 18, 2011
WomensHealthMag.com Ingredients: 1 lb boneless, skinless chicken breast, cut into bite-size chunks 2 medium zucchini,…
Fitz KoehlerAugust 30, 2011
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity…
Fitz KoehlerAugust 29, 2011
it's important to know that healthy food exists just about everywhere. You will find it…
Fitz KoehlerAugust 18, 2011
The Biggest Loser's Bob Harper sat down for a fun fitness chat with Fitz in…
Fitz KoehlerAugust 7, 2011
made with 80-proof alcohol, you should know that most of the calorie content in cocktails…
AlexanderAugust 3, 2011
#1 Strength Training for Runners Workout
