Just stumbled across this on Facebook and had to share! These Sesame Street themed fruit…
Fitz KoehlerMarch 1, 2013
Fitzness.com Family vacations are great no-doubt. But there was something special about the 36,000 participants…
Fitz KoehlerMarch 1, 2013
Photo Credit: Cayusa on Flickr.com Valentine's Day is almost here and hopefully you've prepared. If…
Jacob PortilloFebruary 5, 2013
Photo Credit: Facebook.com It's 3pm and you're starving, but you don’t want to undo your…
Cara CaningtonJanuary 25, 2013
Photo Credit: Suat Eman Eating wisely is the most effective way to shed a few…
Cara CaningtonJanuary 23, 2013
runDisney is my favorite producer of races. It's inspired hundreds of thousands of folks who…
Fitz KoehlerJanuary 21, 2013
Setting sail on a cruise does not mean you must gain weight! Especially with elite…
Fitz KoehlerJanuary 21, 2013
Snowboarding, skiing and snowshoeing are not only fun - they're hard-core fitness training tools. In…
Fitz KoehlerJanuary 15, 2013
#1 Strength Training for Runners Workout
