Photo courtesy of perexhilton.com 1. Adam Levine, 34 - This American singer/songwriter is most commonly…
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Dr. David Spigel of the Sarah Cannon Research Institute and fitness expert Fitz Koehler, discuss…
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In order to make a New Year's Resolution that actually sticks and yields long-term results,…
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Baking during the holidays serves as tradition, entertainment and dessert. Kitchens across the world are…
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This year, instead of getting kids more games for their DS, which encourages them to…
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#1 Strength Training for Runners Workout
