Running Magazine Available on newsstands now, former 90’s sister and current star of “Instant Mom”…
Fitz KoehlerApril 16, 2014
We. Can't. Stop. Laughing. This video provided by ChipFranklin.com. (more…)
Fitz KoehlerApril 3, 2014
moomotionsports.com MooMotion recently released a new line of performance apparel designed specifically for women interested…
Tyler HamiltonMarch 31, 2014
Squeezing workouts in during your workday is a clever way to make fitness happen. Fitz…
Gabriella RazzettiMarch 26, 2014
Anthony Field of The Wiggles and Fitz demo fantastic upper body and abdominal strength training…
Fitz KoehlerMarch 20, 2014
Photo Credit: Jameson Irish Whiskey via Flickr.com St. Patrick’s Day is a day to celebrate…
Fitz KoehlerMarch 16, 2014
Tracy Ryan lost 200 pounds!Incredible before and after photo.Fitzness.com Tracy Lynn Ryan, 32, Gainesville, FL, Assistant Director of…
Gabriella RazzettiMarch 14, 2014
Saint Patrick's Day is a day of drinking, eating, and a number of other activities…
Tyler HamiltonMarch 14, 2014
Taryn Buckley Taryn Buckley, 28, Gainesville, FL, Outreach Coordinator for the Florida Caribbean AIDS Education…
Fitz KoehlerMarch 13, 2014
#1 Strength Training for Runners Workout
