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Partner Pushups – Get Creative for an Intense Workout

Fitzness.com Training with a partner is a wise way to enhance your trainings' level of innovation,…

Fitz KoehlerNovember 18, 2010

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The Wiggles and The Big Six: A Wild Pull-up Routine

Anthony Field, Paddie (Captain Feathersword) and several acrobats from The Wiggles join Fitz to show their daily…

Fitz KoehlerOctober 25, 2010

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Train Like a Spider with The Wiggles

The Wiggly Circus is on tour in the U.S. right now and the once "regular"…

Fitz KoehlerAugust 20, 2010

Achieving Ultimate Fitzness

5 Ergonomic Moves for your Workstation

Peter Hellberg on Flickr.com The Sports Club/LA’s SportsMedteam is offering advice…

Fitz KoehlerJune 1, 2010

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