Most folks ARE going to give out candy to Trick or Treaters, so instead of giving the same old stuff that happens to be unhealthy … why not pass out some creative treats kids can enjoy for a long time after October 31st? And yes, it’s a great way to avoid contributing to our nightmare situation with childhood obesity. Starring fitness expert, Fitz Koehler of Fitzness.com as Batgirl.

Video courtesy of ABC’s WCJB TV20 news.

Fun Non-Candy Treats of Trick or Treaters with Fitz Fitzness.com

Fun Non-Candy Treats of Trick or Treaters with Fitz
Fitzness.com

 

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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