Hey Gators:

Be Nice

Be Professional

Be Early

Be Creative

Be Aggressive

Be Flexible

Be Relentless

Remove LIKE

Never Settle

Take Care of Other Gators

Fitz Koehler

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for decades and has a stellar knack for yanking the best out of folks who'd like to become more fit. Author, Speaker, TV Personality, Race Announcer, Corporate Spokesperson

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