Fitzness.com Family vacations are great no-doubt. But there was something special about the 36,000 participants…
Fitz KoehlerMarch 1, 2013
Pro swimmer Rex Tullius Rex Tullius, 25, Student/Swimmer and Co-Founder of PeerFit, Gainesville, Florida Why…
sky beckFebruary 26, 2013
Scott Peeples Scott Peeples, 27, Senior VP for peerFit.com a Group Fitness Engagement Company, Gainesville,…
sky beckFebruary 26, 2013
Training with a partner or friend is a great way to stay accountable, inspired and…
Fitz KoehlerFebruary 25, 2013
Everyone wants lean hard abs and I'm sure you're no different. These two moves make…
Fitz KoehlerFebruary 22, 2013
MariaRomaine.com Maria Romaine, 26, Fitness Instructor, Indianapolis, Indiana Why do you Spin? I teach Spinning…
Fitz KoehlerFebruary 19, 2013
runDisney.com If you're like me, you've been counting the days. Disney's Princess Half Marathon 5th…
Fitz KoehlerFebruary 19, 2013
Jacki Donaldson (center) runs with her dad (left) and sister (right) in the October 2009…
Fitz KoehlerFebruary 18, 2013
Fitness expert, Fitz Koehler of Fitzness.com, shows you how to get fit in a hurry…
Fitz KoehlerFebruary 18, 2013
#1 Strength Training for Runners Workout
