With Valentine's Day right around the corner, many couples love to listen to music to…
Lauren FerraFebruary 9, 2015
Photo Credit: Facebook.com The Super Bowl is set and while the game itself is sure…
Cara CaningtonJanuary 31, 2015
If you've been putting off shoveling the mountains of snow from your driveway until after…
Fitz KoehlerJanuary 29, 2015
Gary Chabala, 62, Electrician and Musician, Bridgeville, PA. How much weight have you lost?…
Nicole MalleyJanuary 28, 2015
You think that you've got "no time" for working out. Think again. You may not…
Marcus ThompsonJanuary 23, 2015
If you just dabble in the world of running, you might be unfamiliar or unaware…
Shannon FennJanuary 16, 2015
Cortlan Watson, 20, Gainesville, FL, Personal Trainer, Gainesville Health and Fitness How much weight have…
Marcus ThompsonJanuary 13, 2015
Those of you who know me personally would NEVER call me perfect. However, when I…
Fitz KoehlerJanuary 12, 2015
Did you already blow your New Year's resolution, but still want to earn a ripped…
Nicole MalleyJanuary 8, 2015
#1 Strength Training for Runners Workout
