CelebrityEventsFamily Fitzness Happy Thanksgiving – I’m Grateful for You I’ll be thankful for my close friends, family, and spend special time with my very…Fitz KoehlerNovember 23, 2010
VideosWorkout VideosWorkouts 3 Best Lower Body Exercises These are my three favorite lower body exercises. They're free, require no equipment and can…Fitz KoehlerNovember 21, 2010
Giveaways Blistop Giveaway Winners Chosen Blistop.com Congratulations to Kristen Seymour, Jodi Bennett, Tracy, Jamie Harvey and Sheryl Arriola. These five…Fitz KoehlerNovember 20, 2010
Achieving Ultimate FitznessVideosWeight Loss Partner Pushups – Get Creative for an Intense Workout Fitzness.com Training with a partner is a wise way to enhance your trainings' level of innovation,…Fitz KoehlerNovember 18, 2010
CelebrityCelebrity Fitzness InterviewsWorkouts Cirque du Soleil meets Pilates: A Fitzness Interview Fitz KoehlerNovember 13, 2010
CelebrityFavorite Fit Products and Travel SpotsGiveawaysHolidays Hot Holiday Fitness Giveaway: Get Fit with Mel B for PlayStation Move If you're a lover of both Mel B, the sexy former Spice Girl, and high-tech…Fitz KoehlerNovember 11, 2010
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsGiveaways Blistop Giveaway: 5 Gift Packages to Win Blistop knows that Fitzness.com readers are passionate about exercise and they wanted to help you…Fitz KoehlerNovember 9, 2010
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsVideos Rhythm Rocker – Awesome or Agonizing? You may have seen the Rhythm Rocker by Kymaro advertised and promoted by some of…Fitz KoehlerNovember 8, 2010
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsFit Food and Recipes Calorie Counting – An Excellent Tool Calorie-Count.com is my favorite tool for helping my clients manage their caloric intake. It's the easiest most…Fitz KoehlerNovember 4, 2010
Fashion & BeautyGiveaways 5 Lucky Winners Chosen in BL Body Outfit Giveaway Congrats to the five fancy women who won the super-fantastic BL Body Giveway! Each of…Fitz KoehlerNovember 2, 2010