Never in my wildest "fitness pro dreams" would this leak-proof bottle come with all sorts…
Fitz KoehlerJanuary 18, 2011
Nickelodeon recently released a game for the Wii, Nickelodeon Fit,which is really cute for the…
Fitz KoehlerJanuary 16, 2011
Walt Disney World in Florida is possibly the healthiest family vacation destination in the nation.…
Fitz KoehlerJanuary 13, 2011
The StyleWellness AcuMat, also known as the "Spike Mat", is a modern day "bed of…
Fitz KoehlerJanuary 12, 2011
Evan rocketed to fame last year as he triumphed over Russian skater, Evgeni Plushenko, to…
Fitz KoehlerJanuary 6, 2011
WHOLE GRAINS 101: If “they’re good for you” doesn’t get you motivated, what about “they’re…
Fitz KoehlerJanuary 3, 2011
It seems the only incentive people really need to take the stairs instead of an…
Fitz KoehlerJanuary 3, 2011
This tear-jerker video shows how a hundred men from two opposing teams worked together to…
Fitz KoehlerDecember 30, 2010
Photo credit: JohnONolan on Flickr.com Contrary to popular belief, the calories consumed out of a…
Fitz KoehlerDecember 29, 2010
#1 Strength Training for Runners Workout
