Photo Courtesy: Kenny Graham Hot on the heels of college basketball season, we have all…
Andrew GallagherApril 9, 2014
Anthony Field of The Wiggles and Fitz demo fantastic upper body and abdominal strength training…
Fitz KoehlerMarch 20, 2014
Tracy Ryan lost 200 pounds!Incredible before and after photo.Fitzness.com Tracy Lynn Ryan, 32, Gainesville, FL, Assistant Director of…
Gabriella RazzettiMarch 14, 2014
Taryn Buckley Taryn Buckley, 28, Gainesville, FL, Outreach Coordinator for the Florida Caribbean AIDS Education…
Fitz KoehlerMarch 13, 2014
It's no secret that fit professionals make better professionals. On the whole, they're more energetic,…
Fitz KoehlerMarch 12, 2014
Pam Smith, 53, Legal Assistant, Brandon, Florida Let's start with this beautiful finish line picture.…
Gabriella RazzettiMarch 10, 2014
The Academy Awards are coming to your television on March 2, 2014 at 7pm on…
Gabriella RazzettiMarch 2, 2014
The following post is sponsored by FitFluential LLC on behalf of Muscle Ropes. (more…)
Fitz KoehlerMarch 1, 2014
Photo courtesy of runDisney It's addicting. runDisney has turned me in to a girl who…
Fitz KoehlerFebruary 28, 2014
#1 Strength Training for Runners Workout
