Achieving Ultimate Fitzness Rise with the Sun Whether your head is in the clouds or you feel lost or disconnected, you’re not…Eddie RomeroJune 1, 2016
Achieving Ultimate FitznessFitness Three Steps To A Perfect Deadlift The majority of people who exercise enjoy doing squats but resist doing deadlifts. In reality,…Marcus ThompsonFebruary 26, 2015
Achieving Ultimate FitznessFit Food and Recipes 3 Recipes for Stay-Slim Super Bowl Party Foods Photo Credit: Facebook.com The Super Bowl is set and while the game itself is sure…Cara CaningtonJanuary 31, 2015
Achieving Ultimate Fitzness Spice up Your Snow Shoveling for a Total Body Workout If you've been putting off shoveling the mountains of snow from your driveway until after…Fitz KoehlerJanuary 29, 2015
Achieving Ultimate FitznessFitness Better Results In Less Time You think that you've got "no time" for working out. Think again. You may not…Marcus ThompsonJanuary 23, 2015
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss How I Stay Fit, Without Being Perfect Those of you who know me personally would NEVER call me perfect. However, when I…Fitz KoehlerJanuary 12, 2015
Achieving Ultimate Fitzness 16 Most Annoying Things to Do at the Gym We love that you GO to the gym, but let's face it ... not all…Fitz KoehlerOctober 28, 2014
Achieving Ultimate FitznessAsk Fitz Q & AQuestions, Answers and Fun with Fitz Pushing the Envelope and Trying Things I Never Thought I Would Damn this stupid headband!Fitzness.com Oakley Ambassador Fun I had a thought that made me…Fitz KoehlerOctober 15, 2014
Achieving Ultimate FitznessQuestions, Answers and Fun with Fitz Easy Cure for Numb Toes on a Stepper or Elliptical Trainer Cure numb toes on elliptical or stepper.Fitzness.com Not only do I personally experience this annoying…Fitz KoehlerSeptember 21, 2014
Achieving Ultimate Fitzness How to Take the Perfect Power Nap Next time you feel groggy, instead of reaching for a coffee or energy drink, think…Andrew GallagherSeptember 9, 2014