Achieving Ultimate FitznessSuccess StoriesWeight Loss Matthew Calvo: How I Lost 60 Pounds Matthew Calvo on Fitzness.com Matthew Calvo, 19, Gainesville, Florida Profession: Student and Gym Supervisor How…Fitz KoehlerAugust 26, 2013
Success StoriesWeight Loss Keri Wernecke: How I Lost 27 Pounds After My 3rd Pregnancy Keri Wernecke Keri Wernecke, 35, Gainesville Florida Profession: I am a stay at home mom…Fitz KoehlerAugust 23, 2013
Questions, Answers and Fun with Fitz Welcome to Fitz’s Personal Blog – A New Thing Fitzness.com So Fitzness.com in itself is not a blog. I've prided myself on our magazine…Fitz KoehlerAugust 22, 2013
Success StoriesWeight Loss Melissa DiStefano: This is How I Lost Nearly 30 Pounds – Only 15 More to Go! Melissa DiStefano Melissa DiStefano, 38, Gainesville, Florida Profession: Manager a Medical Clinic,…Fitz KoehlerAugust 21, 2013
Achieving Ultimate Fitzness Why YOUR Favorite Workout is Better Than All the Others I can't help but laugh when folks talk about how awful Crossfit is. Or Zumba.…Fitz KoehlerAugust 21, 2013
Beauty Did You Know? Skincare Ingredients for Men and Women Should be Very Different Edimi.com Besides having facial hair, there are structural differences between a man’s skin and…Fitz KoehlerAugust 19, 2013
Achieving Ultimate FitznessVideosWorkouts Test and Challenge Your Hip Strength with 2 Simple but Difficult Exercises Most folks are shocked to find that they can't do these two strength training moves.…Fitz KoehlerAugust 19, 2013
Celebrity Hunger Games Star Elizabeth Banks on Workout Buddies, Cupcakes and “Catching Fire” Women's Health Women’s Health’s upcoming September cover model is the talented Elizabeth Banks, who is…Fitz KoehlerAugust 15, 2013
CelebrityFashion & BeautyVideos E! News Star Terrence J Shares School Shopping Advice for Fall Fashion E! News' Terrence J took some time away from co-host Giuliana Rancic to share some…Fitz KoehlerAugust 12, 2013
Favorite Fit Products and Travel SpotsVideos Exactly When to Replace Running Shoes – The Fitzness Minute Just like tires, your running shoes aren't meant to last forever. Designed to provide support,…Fitz KoehlerAugust 12, 2013