Photo Credit: MotivateHopeStrength on Facebook.com We all pick our battles. I know that for a…
Fitz KoehlerJanuary 30, 2014
As excitement builds for the Winter Olympic Games, one of America’s top hopefuls chats about…
Fitz KoehlerJanuary 27, 2014
I am #madeformoreFitzness.com Stagnation. Blech. I hate standing still, not improving, sliding backwards. Do…
Fitz KoehlerJanuary 26, 2014
Medal around my neck and ice on my knee. A totally fair exchange.Fitzness.com A couple…
Fitz KoehlerJanuary 22, 2014
It's not very interesting to watch me cross a finish line. People expect it from…
Fitz KoehlerJanuary 22, 2014
Ready to lose weight by putting your money where your mouth is? Of course you…
Fitz KoehlerJanuary 13, 2014
40 Years After Adoption, Emotional Mother and Daughter Reunion Takes Place at Disney’s Half Marathon
More than 25,000 runners from across the world participated in the Walt Disney World Half…
Fitz KoehlerJanuary 12, 2014
runDisney Marathon Weekend 2014 Fredison Costa easily defeats injured countryman Adriano Bastos for his third…
Fitz KoehlerJanuary 12, 2014
#1 Strength Training for Runners Workout
