Strength Training on a Treadmill with the Blue Wiggle, Anthony Field

Anthony Field of The Wiggles and Fitz demo fantastic upper body and abdominal strength training exercises you can do using a treadmill.

Anthony Field & Fitz
Fitzness.com

Fitz Koehler

Your fitness expert. Master's in Exercise & Sport Sciences. She's taught around the globe for over two decades and has impecable skills for yanking the best out of folks who'd like to become more fit. TV Personality, Speaker, Race Announcer, Corporate Spokesperson ... put Fitz on a stage or in a studio and watch big changes happen.