VideosWorkouts Single-Leg Strength Training for a Strong and Sexy Lower Body – The Fitzness Minute Try out these three single-leg strength training and plyometric moves with Fitz and elite track…Fitz KoehlerJuly 15, 2013
Success Stories Mandy Perkins: This Is Why I Run Cross Country Mandy Perkins, Age: 21, Daytona Beach, Florida, graduate from the University of Florida. Why…Natalia TorosianJune 3, 2013
CelebrityCelebrity Fitzness InterviewsOlympicsTV/Podcast AppearancesVideos Olympic Great Carl Lewis Interview from the London 2012 Olympic Games Carl Lewis turned in one of the greatest track and field performances at the 1984…Fitz KoehlerJuly 26, 2012
Training Tunes Miley Cyrus “Can’t Be Tamed” Looking for a fun new tune to add to your mp3 player? Miley Cyrus just…Fitz KoehlerMay 6, 2010
Favorite Fit Products and Travel Spots Calorie King: Eat for a Trim Body while Dining at Home and on the Go Amazon.com The Calorie King: Calorie Fat and Carbohydrate Counter 2010 is…Fitz KoehlerApril 5, 2010