track Archives - Fitzness.com

Videos Workouts

Try out these three single-leg strength training and plyometric moves with Fitz and elite track…

Fitz KoehlerJuly 15, 2013

Success Stories

Mandy Perkins, Age: 21, Daytona Beach, Florida, graduate from the University of Florida. Why…

Carl Lewis turned in one of the greatest track and field performances at the 1984…

Fitz KoehlerJuly 26, 2012

Training Tunes

Looking for a fun new tune to add to your mp3 player? Miley Cyrus just…

Favorite Fit Products and Travel Spots

Amazon.com The Calorie King: Calorie Fat and Carbohydrate Counter 2010 is…

Fitz KoehlerApril 5, 2010

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