There are different perceptions of working out—sometimes it feels like a chore, other times it's…
Brady FreidkesMay 18, 2025
The Fitzness Show: Down & Dirty Breast Cancer Conversations. Join Fitz Koehler as she hosts…
Fitz KoehlerOctober 25, 2021
We all care about someone with cancer, and we’ve all found ourselves in a place…
Fitz KoehlerDecember 31, 2020
No one ever said that getting fit was easy or that maintaining your ideal body…
Brian RitchieDecember 8, 2016
Need a little support while training? Enter to win two rolls of KT Tape!. a…
Fitz KoehlerDecember 22, 2014
Mizuno did it again; they've created a wonderful running shoe which offers the perfect combination…
Fitz KoehlerOctober 28, 2014
Visit TherafitShoe.com and enter code FITZ13 for a 10% discount off of your entire purchase.…
Fitz KoehlerSeptember 10, 2013
Oakley's SHINE Support TankOakleyPBC.com We all know how fabulous Oakley eye-wear is - elite quality…
Fitz KoehlerNovember 15, 2012
$1 per DVD goes to Breast Cancer Research Danielle Bean is the lucky winner of…
Fitz KoehlerOctober 7, 2010
#1 Strength Training for Runners Workout
