Achieving Ultimate Fitzness 7 Secret Superfoods That Will Boost Your Workout Performance Superfoods are nature’s powerhouses, packed with essential nutrients that fuel your body and enhance your…Grant MeeceMarch 11, 2025
Uncategorized Age Erasers for Women Age Erasers for Women -written by the editors of Women's Health magazine, this book…Fitz KoehlerOctober 26, 2014
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss Diet Destroyer: Shocking Damage Done in 5 Fattening Minutes Fitzness.com I'd like to impart an important message to those of you on a mission to…Fitz KoehlerFebruary 24, 2014
Success StoriesWeight Loss Steve Galette: How I Lost 70 Pounds (Steve's Before Pictures in 2011) (Steve's After Pictures in 2013) Steve Galette on Fitzness.com…Nathalie DortonneOctober 19, 2013
Favorite Fit Products and Travel SpotsVideosWorkouts Hula Hoop Like a Pro with My Secret – A Heavy Hula Hoop! If you don't like to hula hoop, there's a great chance it's because you're no…Fitz KoehlerOctober 15, 2013
Fit Food and RecipesHolidaysWeight Loss Hot Body Rule for Baking If you'd like to escape holiday weight gain, follow this simple rule of thumb for…Fitz KoehlerDecember 4, 2012
BeautyCelebrity How UberMom Gwen Stefani Stays Fit, Fashionable & Glam Gwen Stefani does a fabulous job excelling in the roles of fitness fiend, girlie girl…Fitz KoehlerAugust 15, 2012
Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsWeight Loss Ripped Cirque du Soleil Performer on Earning the Perfect Cirque Body Cirque du Soleil puts out some of the best bodies on the planet, and if…Fitz KoehlerOctober 25, 2011
Fit Food and Recipes Don’t be Fooled by Fake Health Foods You may be shocked the truth on the secretly unhealthy foods that claim to be…Fitz KoehlerSeptember 11, 2011
Celebrity Kate Walsh on Failed Marriage, Childlessness, Body Confidence and Acceptance ABC's "Private Practice" star Kate Walsh has a life almost as dramatic as her show.…Fitz KoehlerMarch 23, 2011