If you find that football season leaves you with a spare tire, you're not alone.…
Fitz KoehlerAugust 29, 2013
The focus on Halloween should be fun with costumes and friends. In this ABC News…
Fitz KoehlerOctober 22, 2012
Photo Credit: JWinfred on Flickr.com We've all been there; you go to visit old friends…
Jessica RingelspaughApril 4, 2012
Yesterday, I played hostess to a ridiculous amount of fun with a few of the…
Fitz KoehlerDecember 7, 2011
Photo Credit: JolieNY on Flickr.com Are you planning a Thanksgiving or other holiday party this…
Patricia FigueroaNovember 11, 2011
This is how football should make you look. Football season is officially here, and as…
Fitz KoehlerSeptember 3, 2011
In fact, some of my big duties will be to do yoga with Quaker spokesperson,…
Fitz KoehlerAugust 3, 2011
Incorporate this recipe for Sugar-Free Strawberry pie as part of a healthy Birthday bash; it's…
Fitz KoehlerMay 13, 2011
Disney makes everything fun. Yes, even running. This past Saturday night, I and 3,000 other…
Fitz KoehlerMay 9, 2011
#1 Strength Training for Runners Workout
