As another mega-fun component of Disney World's 19th Annual Disney Marathon Weekend, I got the…
Fitz KoehlerJanuary 8, 2012
Anthony Field of The Wiggles joins Fitz to show how to do flies while hanging…
Fitz KoehlerSeptember 18, 2011
These are my three favorite lower body exercises. They're free, require no equipment and can…
Fitz KoehlerNovember 21, 2010
Resident bad-ass of the music biz, Pink, opens up to Women’s Health magazine in…
Fitz KoehlerDecember 15, 2009
#1 Strength Training for Runners Workout
