Achieving Ultimate Fitzness Fit Study Breaks – 10 Minutes at 2:00am Can Go a Long Way TAP, the monotonous sound of swift fingers tapping the keyboard ferociously in an attempt to…Briana EricksonSeptember 30, 2013
Fit Food and Recipes Enjoy Dairy Free Ice Cream with Tofutti Fitzness.com Of course we don't want ice cream to play a major role in…Fitz KoehlerSeptember 23, 2013
Achieving Ultimate FitznessFit Food and Recipes How to Use Low and No Calorie Sweeteners Safely Recent news stories have spurred misconceptions about popular low and no-calorie sweeteners, and Dr. Applegate,…Fitz KoehlerSeptember 22, 2013
Fit Food and Recipes Why You Should Embrace Your Local Farmers Market this Fall We've all heard it. You are what you eat! Though most of us aren't proud…Nathalie DortonneSeptember 13, 2013
Achieving Ultimate Fitzness Top 10 Household Chores for Making Muscles and Burning Calories Image courtesy of FreeDigitalPhotos.net It can be tricky trying to deal with all of…Tyler MurphySeptember 11, 2013
Fit Food and Recipes Best Healthy Turkey Burger Recipe This turkey burger is perfect for anyone who is looking to indulge in a…Tyler MurphySeptember 4, 2013
Success StoriesWeight Loss Melissa DiStefano: This is How I Lost Nearly 30 Pounds – Only 15 More to Go! Melissa DiStefano Melissa DiStefano, 38, Gainesville, Florida Profession: Manager a Medical Clinic,…Fitz KoehlerAugust 21, 2013
Achieving Ultimate FitznessVideosWeight LossWorkouts Dance Games Make Family Fitness More Fun – Shake Your Healthy Booties Like Us Video dance games were designed to be fun, and they are! They also happen to…Fitz KoehlerAugust 5, 2013
Family FitznessFit Food and Recipes School Snacks Parents Can Feel Great About Snacks can be stressful! I have really high standards for my kids, and I simply…Fitz KoehlerJuly 31, 2013
Uncategorized Bill Clinton Credits His Happiness, Energy, & Weightloss To His Vegan Lifestyle AARP MAGAZINE This month AARP Magazine released an incredible article on former president, Bill Clinton.…Natalia TorosianJuly 31, 2013