Fashion & BeautyFavorite Fit Products and Travel Spots Holiday Gift Guide: Philips Sonicare PowerUp This is no ordinary toothbrush. Designed with simplicity in mind without sacrificing power, the Philips…Kris ThomasDecember 9, 2014
Success Stories Amazing Weight Loss: How Michelle Lee Lost 86 Pounds (39 Kilos) Michelle Lee, 24, Personal Support Worker for the Elderly and Disabled, Victoria, Australia How much…Kris ThomasNovember 19, 2014
Fit Food and Recipes Fall Recipe: Carrot and Apple Salad Ingredients: 1 Granny Smith Apple (shredded) (more…)Andrew GallagherNovember 12, 2014
Fit Food and Recipes Our Favorite Snacks, Meals, Desserts and Drinks for Strict Dietary Needs Eating well just got a whole lot more delicious! It is often difficult to find…Andrew GallagherOctober 9, 2014
Fit Food and Recipes Recipe: Garlic Cauliflower Bread Sticks Check out this awesome recipe for healthy cauliflower bread sticks we found on The Iron…Andrew GallagherOctober 8, 2014
Weight Loss Are Sleepless Nights Making You Gain Weight? If you are trying to lose weight, a bad nights sleep can be one of…Andrew GallagherSeptember 29, 2014
Success StoriesWeight Loss Amazing Weight Loss: How William Baez Lost 40 Pounds William Baez, 37, Construction Foreman, Lake Mary, Florida. (more…)Andrew GallagherSeptember 25, 2014
Success StoriesWeight Loss Amazing Weight Loss: How Angela Miles Lost 93 Pounds Angela Miles - Stay at home mom - How much weight have you lost? I…Andrew GallagherSeptember 23, 2014
Fit Food and Recipes Prevent Heart Attacks and Strokes by Eating Dark Chocolate Dark chocolate lovers, your sweet tooth may actually be making you healthier! According to the…Andrew GallagherSeptember 15, 2014