The Doorway Trainer by Kymaro is a really cool, compact fitness tool which works well…
Fitz KoehlerNovember 9, 2010
A few months ago, two bright and funny University of Florida students, Kathryn Stolarz and Amy…
Fitz KoehlerJanuary 4, 2010
SPIbelt.com I just got my hands on two SPIbelts, one designed for children and…
Fitz KoehlerNovember 3, 2009
Glamour.com I was recently featured on Glamour.com again as part of a fab feature revealing…
Fitz KoehlerOctober 26, 2009
pakitt on flickr.com Assuming your gym has all the standard equipment, use this workout for…
Fitz KoehlerSeptember 16, 2009
I spent a couple of days this week in Houston for a speaking engagement and…
Fitz KoehlerAugust 22, 2009
#1 Strength Training for Runners Workout
