More often than not, people have difficulty getting excited about cardio machines at the gym.…
Natalia TorosianJuly 30, 2013
Mike May (in the middle) helping others test out elliptical machines. Mike May, age 51…
Natalia TorosianMay 21, 2013
Just stumbled across this on Facebook and had to share! These Sesame Street themed fruit…
Fitz KoehlerMarch 1, 2013
Fitzness.com Family vacations are great no-doubt. But there was something special about the 36,000 participants…
Fitz KoehlerMarch 1, 2013
runDisney.com If you're like me, you've been counting the days. Disney's Princess Half Marathon 5th…
Fitz KoehlerFebruary 19, 2013
This month Super Kids Nutrition is challenging teachers, parents and kids to make heart healthy…
Fitz KoehlerFebruary 5, 2013
Semi-Pro Pick-up basketball is a killer way to combine both fun and exercise. If you…
sky beckFebruary 2, 2013
Exercise doesn't have to include a gym or dumbbells! In this fitness segment, Fitz shares…
Fitz KoehlerJanuary 28, 2013
#1 Strength Training for Runners Workout
