Achieving Ultimate FitznessBeauty Eco Stylish Hair and Skin Care Products We Love Looking for beauty products which make you look and feel great without making you feel…Cara CaningtonMarch 28, 2013
Achieving Ultimate FitznessCelebrity Michael J. Fox Candidly Talks About his Battle With Parkinson’s Disease and his New TV Show Photo Credit: aarp.org, Jeff Lipsky After being diagnosed with Parkinson’s disease at just the young…Cara CaningtonMarch 28, 2013
Success StoriesWorkouts Rebeccah Mercado: This is Why I Run Rebeccah Mercado, 35, Gainesville, FL, Project Coordinator for the Center for Digital Health and Wellness…Brian RitchieMarch 28, 2013
Achieving Ultimate FitznessBeauty Clean Your Makeup Brushes with a DIY Solution Photo Credit: posterize Here at Fitzness, we talk a lot about how important it is…Cara CaningtonMarch 27, 2013
Achieving Ultimate Fitzness 5 Smart Stretches to Do in Bed Stretching your muscles is an important part of pre and post workout routines. But…Cara CaningtonMarch 26, 2013
Achieving Ultimate FitznessBeauty Pressed for Time? Dry Shampoos are the Perfect Solution for Quick Post-Workout “Showers” Photo Credit: hairromance.comWe know you often barely have time to fit a workout in to…Cara CaningtonMarch 22, 2013
Achieving Ultimate FitznessFit Food and Recipes Dress Up Disposable Dishes for Parties or Gift Giving Photo Credit: simply southern blog spot Sharing food and goodies with one another is an…Cara CaningtonMarch 21, 2013
Achieving Ultimate FitznessSuccess Stories Kristen Seymour: This Is Why I Do Triathlons Kristen Seymour, 33, Gainesville, FL, Writer, editor, social media strategist Why do you do triathlons?…Brian RitchieMarch 20, 2013
Achieving Ultimate FitznessVideosWorkouts How to Make Workouts More Effective and Efficient You don't have four hours each day to kill time in the gym. Heck no!…Fitz KoehlerMarch 19, 2013
Achieving Ultimate FitznessSuccess Stories Jen Matz: This Is Why I Run Jen Matz, 30, Medical Writer, Tega Cay, SC Why do you do you run? I run…sky beckMarch 19, 2013