Eating healthy is not as difficult or expensive as you may have been led to…
Nicole MalleyMarch 24, 2015
Need a snack between lunch and dinner, but don't know what to make? Check out…
Nicole MalleyMarch 23, 2015
Most people think fitness is such a huge and difficult task. In all reality though,…
David HardingMarch 23, 2015
For decades now, Halle Berry has been consistently recognized as one of the most beautiful…
Marcus ThompsonMarch 23, 2015
Mason jars are the latest must-have. They make for the cutest decorations and are, of…
Lauren FerraMarch 20, 2015
Robert Schulz, 48, Technical Trainer, Palmetto, FL How much weight have you lost? 60 pounds.…
David HardingMarch 16, 2015
Jenna Anselmo, 29, Nanny and Swim Instructor, Perkasie, PA How much weight have you lost? To…
Shannon FennMarch 11, 2015
10. Taking Selfies To some people, a workout does not count unless they can post…
Jared TorresMarch 9, 2015
Waking up early is tough for many people including myself, which makes the thought of…
Jared TorresMarch 9, 2015
#1 Strength Training for Runners Workout
