Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsWorkouts Weight Vests will Burn More Calories while Building Muscle Weight vests are used by: the military, police officers, fire fighters, and professional athletes to…Jacob PortilloJune 25, 2011
Achieving Ultimate Fitzness More than Muscles – Affects of Steroids They are a negative force in the fitness world and have no place in a…AlexanderJune 24, 2011
Fit Food and RecipesHolidays Teriyaki Chicken Kebobs Chicken Kebobs are great served year-round, but what an awesome way to jazz up a…Fitz KoehlerJune 23, 2011
Celebrity True Blood’s Stephen Moyer Needs a Trainer to Avoid becoming “Sloppy” “I’m an English boy. I played a lot of sports growing up, but I never…Fitz KoehlerJune 22, 2011
Celebrity Transformers star Rosie Huntington Whitely on Shia LaBeouf, Green Shakes and More Rosie on shooting Transformers: “Shia made it clear this wasn’t just about becoming a movie…Fitz KoehlerJune 21, 2011
CelebrityCelebrity Fitzness Interviews UFC Star Tito Ortiz on Fitness, Fighting, Family & Punishment Tito sat down with Fitzness to talk about everything including: bleeding, business, a diverse training…AlexanderJune 19, 2011
Workouts Symptoms of Heat-Related Illnesses heat exhaustion people generally sweat profusely. Some additional signs of heat exhaustion may include cool,…PaulVJune 17, 2011
EventsFit Food and Recipes Quick and Delicious Almond Berry Sorbet 2 cups organic frozen strawberries 2 cups organic frozen blackberries 2 to 3 tbsp maple…Fitz KoehlerJune 16, 2011
Family FitznessWorkouts Secrets to Burning More Calories, Building More Muscles while Cleaning so next time you vacuum try doing it on the “balls of your feet”, so…Jacob PortilloJune 15, 2011
Favorite Fit Products and Travel SpotsGiveaways Giveaway: Screen Candy – Fun for your Gadgets and Glass Things Screen Candy is a fun way to temporarily personalize, decorate and update all of your…Fitz KoehlerJune 14, 2011