Other popular and vile ingredients found in some of our favorite foods such as breads,…
Fitz KoehlerJune 13, 2011
It's no surprise that carrying around a bunch of extra weight can cause pain. Think…
Fitz KoehlerJune 9, 2011
Summer is here, the temperatures are already nearing 100 throughout the country and with that…
Fitz KoehlerJune 7, 2011
In a perfect world all beverages would be delicious, while supplying the nutritional value of…
AlexanderJune 6, 2011
Have you "liked" our Fitzness Facebook Page yet? No? Well then! We'll try not to…
Fitz KoehlerJune 3, 2011
Remembering to both pack and wear appropriate sunblock throughout the year, and especially during the…
Fitz KoehlerJune 2, 2011
#1 Strength Training for Runners Workout
