Congratulations to Janelle Feltes, winner of our Healthy Holiday Gift Guide Giveaway $50 Yogen Fruz…
Fitz KoehlerNovember 21, 2011
Winter sports are super fun and burn lots of calories. Are you inspired?
Fitz KoehlerNovember 14, 2011
This post is sponsored by Tempur-Pedic, the brand millions of owners trust to deliver their…
Fitz KoehlerNovember 14, 2011
Photo Credit: JolieNY on Flickr.com Are you planning a Thanksgiving or other holiday party this…
Patricia FigueroaNovember 11, 2011
LIVESTRONG.COM Losing weight or pursuing any serious fitness goal requires effort, determination and quite honestly…
Fitz KoehlerNovember 9, 2011
Photo credit: lululemon athletica on Flickr.com Have fitness questions? Fitz has answers that will help…
Fitz KoehlerNovember 9, 2011
DrTeals.com Congrats to future marathoner Jodi, who has won a ton of fantastic foot-care products!…
Fitz KoehlerNovember 8, 2011
Even though the holidays are historic for causing major weight gain as the parties and…
Fitz KoehlerNovember 7, 2011
Photo Credit: JStar on Flickr.com Q. Hi Fitz, I'm in my 40's and have really…
Fitz KoehlerNovember 7, 2011
#1 Strength Training for Runners Workout
