Fitness expert, Fitz Koehler, shares two specific eating and exercising tips to ensure you…
Fitz KoehlerNovember 21, 2012
I LOVE hosting parties, because inviting everyone I know over to my house to share…
Fitz KoehlerNovember 12, 2012
Hooray! I love all of the fun fashion giveaways we've been hosting! First it was…
Fitz KoehlerDecember 21, 2011
Fashion fanatics rejoice! Olivia and Joy has chosen to sponsor a gorgeous faux python cross…
Fitz KoehlerDecember 12, 2011
Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…
Fitz KoehlerDecember 9, 2011
Keeping the focus on fitness strong right now is of high priority to fitness fiends…
Fitz KoehlerDecember 6, 2011
Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…
Fitz KoehlerDecember 2, 2011
KettleGuard.com If you're a fan of using kettlebells, then the title of this article needs…
Fitz KoehlerNovember 29, 2011
This post is sponsored by Tempur-Pedic, the brand millions of owners trust to deliver their…
Fitz KoehlerNovember 14, 2011
#1 Strength Training for Runners Workout
