Cirque du Soleil performers train hard, but also maintain balance in their workouts. You should…
Fitz KoehlerAugust 16, 2009
Hopefully Pull-ups with Anthony Part 1 spiked your interested in doing this incredible exercise. In Part…
Fitz KoehlerJuly 28, 2009
Acrobat Mark Griffith. who performs on the "trampoline wall" is also a pilates instructor. Mark…
Fitz KoehlerJuly 18, 2009
Brooke Shields and I sat down in Dallas last week to talk fitness. You'd be…
Fitz KoehlerJuly 6, 2009
I spent some time with celebrity children's entertainer Anthony Field of The Wiggles and he…
Fitz KoehlerJuly 6, 2009
This advanced move called the "windmill" will wind your abs as tight as they'll go.…
Fitz KoehlerJuly 5, 2009
Jeff Fatt, of The Wiggles, and Fitz demonstrate simple back and hip stretches which can…
Fitz KoehlerAugust 26, 2008
#1 Strength Training for Runners Workout
