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  • Contact
  • Meet Fitz!
  • Race Announcer
  • Keynote Speaker
  • TV/Podcast Appearances
  • Workout Videos
  • Fitzness Blog
  • The Fitzness Show
  • Fitz vs. Cancer
  • Morning Mile
  • Appear on The Fitzness Show
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TV/Podcast Appearances

Fit Food and RecipesTV/Podcast AppearancesVideosWeight Loss

Fitz’s 3 Ingredient Smoothie

Forget dumping five dollars on smoothies. Try this quickie recipe at home instead, and use…
Fitz Koehler
Fitz KoehlerNovember 12, 2012
TV/Podcast AppearancesVideosWorkouts

Fitz’s 3 Favorite Oblique Ab Exercises

A stronger core and a flatter tummy are just a few moves away. Check out…
Fitz Koehler
Fitz KoehlerNovember 12, 2012
Achieving Ultimate FitznessHolidaysTV/Podcast AppearancesVideos

How to Plan a Healthy Halloween Party

The focus on Halloween should be fun with costumes and friends. In this ABC News…
Fitz Koehler
Fitz KoehlerOctober 22, 2012
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts

How to Use Strength Bands to Assist with Pull-ups and Dips

Pull-ups and dips are some of the hardest exercises you could do. If you don't…
Fitz Koehler
Fitz KoehlerOctober 15, 2012
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts

Fun Stuff you’ll do at CrossFit: Fitzness ABC News Segment

CrossFit has gained worldwide popularity for with good reason. Check out some of the fun…
Fitz Koehler
Fitz KoehlerOctober 15, 2012
Achieving Ultimate FitznessEventsTV/Podcast AppearancesVideos

runDisney’s Tower of Terror 10 Mile Race: Spooky Athletic Fun

  runDisney knows how to makes races fun. They're world-renowned for their Disney Marathon Weekend,…
Fitz Koehler
Fitz KoehlerOctober 1, 2012
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWeight Loss

Exercising while Injured

If you've ever been injured, but still wanted to exercise, this video is for you.…
Fitz Koehler
Fitz KoehlerSeptember 12, 2012
CelebrityCelebrity Fitzness InterviewsTV/Podcast AppearancesVideos

Brooke Shields talks Fitness with Fitz

Brooke Shields has been famous her whole life. She's been scrutinized in every shape and…
Fitz Koehler
Fitz KoehlerSeptember 11, 2012
CelebrityCelebrity Fitzness InterviewsOlympicsTV/Podcast AppearancesVideosWorkouts

3 Gold Medal Ab Exercises with Olympic Swimmer Conor Dwyer

2x400 freestyle relay champs. Dwyer, Lochte and Berens Conor Dwyer won a gold medal at…
Fitz Koehler
Fitz KoehlerSeptember 7, 2012
CelebrityCelebrity Fitzness InterviewsTV/Podcast AppearancesVideosWorkouts

Kettlebell Training with Captain Featherword

Covered up in layers of fluff and feathers is Paddy, the muscular man underneath that…
Fitz Koehler
Fitz KoehlerSeptember 5, 2012
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