Success StoriesWeight Loss Keri Wernecke: How I Lost 27 Pounds After My 3rd Pregnancy Keri Wernecke Keri Wernecke, 35, Gainesville Florida Profession: I am a stay at home mom…Fitz KoehlerAugust 23, 2013
Success StoriesWeight Loss Melissa DiStefano: This is How I Lost Nearly 30 Pounds – Only 15 More to Go! Melissa DiStefano Melissa DiStefano, 38, Gainesville, Florida Profession: Manager a Medical Clinic,…Fitz KoehlerAugust 21, 2013
Achieving Ultimate FitznessVideosWeight LossWorkouts Dance Games Make Family Fitness More Fun – Shake Your Healthy Booties Like Us Video dance games were designed to be fun, and they are! They also happen to…Fitz KoehlerAugust 5, 2013
Fit Food and RecipesWeight Loss Weird Weight Loss Tricks that Work Vernhart on Flickr.com We've all got a bunch of odd things we do that may…Fitz KoehlerJuly 19, 2013
Achieving Ultimate FitznessFit Food and RecipesVideosWeight Loss How to Eat a Burger, Fries and Shake Without Gaining Weight – The Fitzness Minute I used to be a big girl, because I ate tons of meals consisting of…Fitz KoehlerMay 29, 2013
Achieving Ultimate FitznessWeight Loss 10 Outrageous and Disturbing Costs of America’s Obesity Epidemic MedicalNewsOnline.net PHIT America Press Release - SILVER SPRING, MD – April 11, 2013 – As…Fitz KoehlerMay 20, 2013
Achieving Ultimate FitznessSuccess StoriesWeight Loss Lana Cromeenes: This Is Why I Run (And How I Lost 110 Pounds) Lana lost 110 pounds!Fitzness.com Lana Cromeenes, 46, Lexington, SC, Teacher, Chef, Homemaker Why do…Fitz KoehlerMay 3, 2013
CelebrityWeight Loss Why Isla Fisher Gained Close to 100 Pounds and How She’s Lost It Photo credit: Fitness Magazine/Gavin Bond. With two young daughters, Olive and Elula, ages 5 and…Fitz KoehlerApril 15, 2013
TV/Podcast AppearancesVideosWeight LossWorkouts How to Choose the Right Length Jump Rope and Burn a Zillion Calories Jumping rope is one of the greatest calorie burners on the planet. The best news?…Fitz KoehlerApril 15, 2013
Achieving Ultimate FitznessCelebrityVideosWeight LossWorkouts Corporate Fitness Presentations with Fitz Fitz Koehler Fitz Koehler: Speaker Internationally renowned fitness expert, Fitz Koehler, brings over 20 years…Fitz KoehlerApril 10, 2013