The majority of people who exercise enjoy doing squats but resist doing deadlifts. In reality,…
Marcus ThompsonFebruary 26, 2015
Michelle Scribner-MacLean, Clinical Associate Professor at UMass Lowell, Southern New Hampshire
- CoHost of The Mickey…
Shannon FennFebruary 24, 2015
Back pain is the leading cause of disability worldwide and at least 50% of working…
Fitz KoehlerFebruary 19, 2015
Fifty Shades of Grey is inspiring couples to get busy all across the world. Valentine's…
Nicole MalleyFebruary 13, 2015
Brian Marx, 41, Physical Education Teacher, Milwaukee, WI How much weight have you lost?…
Marcus ThompsonFebruary 12, 2015
What do you call a gym fanatic who loves food? A GOOF! The problem most…
Lauren FerraFebruary 10, 2015
Strength Training for Runners Workout https://www.youtube.com/watch?v=XsRD2gU1LaAIf you run regularly, you probably focus a lot of…
Fitz KoehlerFebruary 10, 2015
Valentine's Day is right around the corner and couples are scrambling to come up with…
Lauren FerraFebruary 9, 2015
#1 Strength Training for Runners Workout
